Series Overview: Learn More
Purchase Link: Here

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The Armbar Masterclass is not available in the recurring AOJ+ subscription and must be purchased on Desktop or Mobile browser before viewing on native Apple, Android or Roku apps.

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Learn from 6x world champion Rafael Mendes with more than seven hours of content focused on his signature submission: the armbar. Throughout his career, Rafael displayed a dynamic and creative fighting style that innovated the sport of jiu jitsu. In this video series, Rafael explains the important key concepts and details that helped him achieve an impressive 63% submission rate as a black belt.

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The Masterclass is organized into four different sections to create a seamless learning experience for the student.

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Concepts: In this first section, Rafael introduces and explains the three main concepts and four foundational truths that he uses to achieve the armbar submission.

Concepts In-Action: Watch competition and sparring footage showcasing the previous section's concepts and mechanics being applied during live action.

Techniques: In this section, Rafael explains and details armbars from thirteen different positions.

Bonus Content: Hear from RVCA founder PM Tenore and 4x black belt world champion Gui Mendes as they share stories from the past about Rafael.

Masterclass Details:

• Instructor: Rafael Mendes

• Classes: 22

• Length: 7 Hours 19 Minutes

• Released: April 5, 2022

• Language(s): English