Same Side Collar and Elbow Guard
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Same Side Collar and Elbow Guard
Week 01 Trailer: Same Side Collar and Elbow Guard Study
Week 01 Trailer: Same Side Collar and Elbow Guard Study
Grip Setup for Same Side Collar and Elbow Guard
Off Balancing To Retain Grips
Drill Connecting With Closed Guard
De La Riva Sweep While Maintaining Collar And Elbow Grips
Using Collar and Elbow Grips to Set Up Double Leg Sweep
Maintaining Dominant Control While Finishing De La Riva Sweep
Transitioning To The Single Leg X Position
Drilling Session: Week 02
Triangle Option from Same Side Collar and Elbow
Details & Adjustments to Finish the Triangle
Finishing the Triangle with the Arm Outside
Finishing the "Manivela" From the Triangle Position
Pulling Guard On The Same Side As The Collar Grip
Pulling Guard With Double Collar Grip
Pulling Guard On The Same Side As The Elbow Grip